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Welcome to Lacrosse Training with Coach TJ! Here, you'll enhance your skills, build confidence, and develop your game through personalized coaching. Join us for fun, challenging sessions designed for of all levels. Let's take your lacrosse abilities to next level together! For more information about me and my offerings head to the Lacrosse Training TAB

NUTRITION MENU
1KF PROMOTES HEALTHY LIFESTYLES IN AND OUT OF THE GYM
NUTRITION IS A VERY IMPORTANT ASPECT IN YOUR LIFE
TAKE CARE OF YOUR BODY AND TRY OUR NUTRITIOUS DRINKS AND MUFFINS
PROTEIN MUFFINS
These protein muffins are like no other. They are packed with 13g of protein in each serving. Easy on the go snack, allowing you to get your protein in the best, tasteful way.


1KF HYRDRATION
The best hydration drink in a 12oz bottle. It is packed with electrolytes to help you perform at your best. Designed to replenish and refuel your body.
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